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The Science of Running: How to find your limit and train to maximize your performance |
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Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance |
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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels |
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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance |
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Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention |
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Runner's World Your Best Stride: How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster--With Fewer Injuries |
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