Pina Books – Page 3 – Nutrition-Fitness
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    The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

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    Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

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    Runner’s world running on air: the revolutionary way to run better by breathing smarter

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    Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

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    Running Anatomy

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    Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Home Workout, Weight Loss & Fitness Success)

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    The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection

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    Fitness Science Explained: A Practical Guide to Using Science to Optimize Your Health, Fitness, and Lifestyle

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    6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain

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    The Vegan Bodybuilder’s Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding

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    Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

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    Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

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